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Lift IV: Rocking 2015

by Kassandra Strout | Jan 30, 2015 | Good For You

This picture seems like an appropriate way to start this post, because, well, this past month rocked: So last time, I noticed some differences about Lift and how it seemed the emails and notifications were getting a bit pushier. It’s funny how when you...

Tech Thursday: All About Goal Setting

by Kassandra Strout | Jan 1, 2015 | Good For You

As promised, this week is part 2 of the “Getting Ready to Take On 2015” series. Last week, you made a to-do list and an available resources list. Now, we’re going to use those lists to set some goals for the year! First, you’re going to rank...

Tech Thursday: Getting Organized for Next Year

by Kassandra Strout | Dec 25, 2014 | Good For You

It’s hard to believe there’s only one full week left in 2014! It has been a big year for us, and hopefully you all as well. This week’s video is dedicated to carrying that energy over into 2015! In order to make the most out of the upcoming year,...

The First Month of Lift

by Kassandra Strout | Nov 25, 2014 | Good For You

A day or so after starting this project, I read a blog post on why our resolutions often fail. Turns out, it’s often a failure to change those nit-picky little things that we do- those small changes in our habits. In other words, we should start small, and...

Conducting Your Own Annual Review

by Nicole Ouellette | Sep 30, 2014 | Good For You

(I was going to call this a ‘self audit’ but the word ‘audit’ seems to make people nervous and think of taxes!) I think I can safely say all of us what to have the best life possible. But what we are all liable to do is coast, phone it in, or...