Lift Part 3: Reaching Out is Hard to Do.

Lift Part 3: Reaching Out is Hard to Do.

To briefly recap from last month, Lift had been vaguely annoying me with notifications. It became the relentlessly optimistic friend that constantly encourages you, even when you clearly just want to phone in it (or…give in altogether). Although turning off...

The First Month of Lift

A day or so after starting this project, I read a blog post on why our resolutions often fail. Turns out, it’s often a failure to change those nit-picky little things that we do- those small changes in our habits. In other words, we should start small, and...
Out of the Rut: Getting Started

Out of the Rut: Getting Started

Something’s Gotta Give. I’m an insomniac. As frustrating as it is to want something (like sleep), and not get it, over the years I’ve learned how to cope with it. Sure, I spent a fair amount of time stomping my feet tantrum-style, crying “This...

Conducting Your Own Annual Review

(I was going to call this a ‘self audit’ but the word ‘audit’ seems to make people nervous and think of taxes!) I think I can safely say all of us what to have the best life possible. But what we are all liable to do is coast, phone it in, or...

Accountability Partners: The How And Why

  As part of a business program I am doing, one of the challenges proposed was to get an accountability partner and check in with them once a week. Initially, I thought of this as one more meeting I had to go to but sighed and said I was in. (My usual strategy to...

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