by Nicole Ouellette | Mar 14, 2014 | Good For You
As part of a business program I am doing, one of the challenges proposed was to get an accountability partner and check in with them once a week. Initially, I thought of this as one more meeting I had to go to but sighed and said I was in. (My usual strategy to...
by Nicole Ouellette | Mar 3, 2014 | Good For You
I have been working with a health coach the last couple of months. I haven’t mentioned this partially because I’ve been waiting for the big reveal in a few months… it can take longer to get results you can see than it is to get results you can feel...
by Nicole Ouellette | Feb 24, 2014 | Good For You
*Note content has been changed to protect the well meaning. I open the email from a client and there are three photos: ‘IMG_93245’, ‘IMG_3445’, and ‘IMG_4558’ The text in the email “These are photos of Rachel, Pam, and...
by Nicole Ouellette | Feb 7, 2014 | Good For You
I know it’s hard to believe but sometimes, I get in fights with people. Or more accurately, I get mad at them and steam silently. I know, super helpful. One thing I’ve learned in my travels is about the five love languages: http://www.5lovelanguages.com/...
by Nicole Ouellette | Dec 30, 2013 | Good For You
“You handle things so well.” “Nothing seems to bother you.” “You are so calm.” It’s funny how a quality most people perceive as effortless on your part has actually taken a lot of effort to cultivate. In high school, I got...
by Nicole Ouellette | Dec 13, 2013 | Good For You
This blog posts, as many do, started with an interaction on Facebook. Below (orange) is a woman who needs help and in blue is one of my friends responding to her: So I am teaching a website class in my hometown (Fort Kent Maine) in January. Later on in the thread (I...
