by Nicole Ouellette | Jul 3, 2018 | Good For You
I recently found myself working on a ‘homework assignment’ for an online business group I am in that I never thought I’d ever do, something called a mind movie. (Aside: I kept wanting to call this a ‘goals video’ but way more useful stuff...
by Kassandra Strout | Apr 28, 2017 | Good For You
One of the number one reasons we don’t follow through on something is because of the time commitment it takes to get it done. We’re all busy people, so when it comes to working out, reading that book the internet is raving about, or starting up a new hobby...
by Nicole Ouellette | Nov 23, 2015 | Good For You
I’m in a bit of a ‘mastermind’ group on Facebook. The idea is we’re supposed to motivate each other with posts and encourage each other. One of our group members Cherie (an excellent blogger who I am linking here) posted this link for the Four...
by Kassandra Strout | Sep 21, 2015 | Marketing Monday
A couple years ago, I started following some lady runner-bloggers just for fun. One of these blogs is “Run, Eat, Repeat.” Admittedly hooked by the title (it’s my life story in three words!), this blog has become one of my favorite reading materials....
by Kassandra Strout | May 22, 2015 | Social Media
Whenever you get on the internet or social media, eventually as you scroll through various posts, you’ll probably encounter a “before and after” image. I recently saw this article about a woman’s photoshoot before/after her gastric bypass...