by Kassandra Strout | Jun 17, 2016 | Good For You
Having boundaries, personally and professionally, is a healthy form of self-preservation that keeps us from getting burnt out. Boundaries are not meant to limit potential, but place value on our own well-being. In a different vein, I think a type of unhealthy boundary...
by Kassandra Strout | Jun 13, 2016 | Good For You
So you have great ideas. You write them down. But…then what? What’s the point of generating ideas if you aren’t going to do something with them? The last step in the process of note-taking is the follow-through. Before you jump into action mode, a...
by Nicole Ouellette | Feb 8, 2016 | Good For You
“You mean you haven’t heard of that?” Sometimes a friend will say this to me when I haven’t seen the latest viral video everyone’s been commenting about on Facebook or read the 10,000 word New York Times article about a social justice...
by Kassandra Strout | Jan 25, 2016 | Good For You, Marketing Monday
It’s a new year, which means that many of us have started out the year with resolutions to eat healthier and start working out. After a couple months off for an end of season break, Thrive in Bar Harbor has re-opened with new hours and a new menu. We’re...
by Nicole Ouellette | Dec 22, 2015 | Good For You
Recently, the local newspaper profiled my gift choices. Since my New Year’s resolution is going to be get rid of one item per day again, the last thing I want to do is give people more crap, or have them give me more crap. I had this plan to take the reporter...
by Nicole Ouellette | Nov 23, 2015 | Good For You
I’m in a bit of a ‘mastermind’ group on Facebook. The idea is we’re supposed to motivate each other with posts and encourage each other. One of our group members Cherie (an excellent blogger who I am linking here) posted this link for the Four...